Monthly Archives :

September 2013

Artha Yoga Class Readings September 24, 2013

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Maybe the fear is that we are less than we think we are, when the actuality of it is that we are much much more. ~ Jon Kabat-Zinn One word…

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Artha Yoga Readings, September 17, 2013

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Meditation is a way of being, not a technique. Meditation is not about trying to get anywhere else. It is about allowing your self to be exactly where you are…

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Artha Yoga Class Readings August 27, 2013

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The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers. ~ Thich Nhat Hanh

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Artha Yoga Reading, August 20, 2013

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The real world is beyond our thoughts and ideas: we see it through the net of our desires, divided into pleasure and pain, right and wrong, inner and outer. To…

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